There are seasons in life that can leave us feeling disconnected from ourselves.
Perhaps your body feels unfamiliar after birth, surgery or years of pain. Maybe you’ve been told “everything looks good” but something still doesn’t feel quite right. You might carry a birth story, pregnancy loss or other life experience that still feels heavy in your body.
Perhaps you’ve lost sight of who you are beneath the many roles you hold. You may find yourself caught in overwhelm, moving through the motions, or wondering why talking about your experiences hasn’t quite created the change you long for.
Or perhaps you are preparing for what lies ahead – wanting to approach conception, pregnancy, birth, recovery or another season of womanhood with greater confidence, understanding and connection to your body.
Whatever has brought you here, you don’t need to navigate it alone.
At The Wild Orange Tree, my work as a women’s and maternal health occupational therapist is grounded in the understanding that your body, mind, nervous system and daily habits and rhythms are inseparable. Together we explore the patterns or challenges that are keeping you stuck, find ways to reconnect with your body’s wisdom, and create meaningful changes that support the life you want to live.