With the focus of life so often placed on caring for others and meeting the needs of those around us, it can be easy to lose connection with ourselves. Sometimes we need to pause and invest in our own wellbeing – to seek support, explore new perspectives and reconnect with our own inner wisdom.

Whether you are navigating a transition in womanhood, preparing for motherhood, adjusting to life after birth, experiencing pelvic or menstrual health challenges, or simply feeling that something no longer feels aligned, support is available.

I bring together a broad range of skills and qualifications to support women through the physical, emotional and identity shifts that can occur throughout life. Through a combination of conversation, mental health, nervous system and sensory strategies, soft tissue approaches and body-based practices, I offer a personalised approach that honours your story, your body and the life you want to create.

Together, we can explore what is getting in the way, develop a deeper understanding of your experiences and create meaningful strategies to support your wellbeing, participation and connection with yourself.

All appointments at The Wild Orange Tree are provided as occupational therapy sessions and may be eligible for Medicare (Chronic Conditions or Mental Health Care Plan) or Private Health Insurance rebates.

Please be in contact if you would like further information or to explore whether this approach is the right fit for you.

(PS: Looking for different ways to work with me? Information about coaching, online courses and professional mentoring is available under the picture circles on the home page of my website…)