Becoming a mother is one of the most significant rites of passage you will ever experience. However the journey from pre-conception through to postpartum can significantly challenge your physical, mental and emotional wellbeing.
It might feel like your body has let you down, and you are uncertain how to come back from feeling so broken. Maybe you have been told that your body has healed but you feel far from OK. Perhaps a birth or mothering story feels heavy in your body and you can’t work out how to shift it.
You may sense that you have lost yourself and want to explore who you actually are as a woman or mother, but find that talking barely touches the surface of the enormous changes you have experienced. You might feel confused as you hold joy and grief in various measures, all at the same time. Maybe you are drowning in overwhelm or immobilised by other heavy feelings.
Maybe you are looking for different ways to approach conception, pregnancy, birth and recovery that get you out of your head and into your body. Perhaps your heart is seeking honest conversation about the unspoken realities of life and this mothering journey.