Let’s start at the very beginning, a very good place to start…
Let’s start at the very beginning A very good place to start When you read you begin with A-be-see When you sing you begin with do-re-mi… Did you grow...
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Let’s start at the very beginning A very good place to start When you read you begin with A-be-see When you sing you begin with do-re-mi… Did you grow...
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Is having a full cup everything that it’s cracked up to be? This months vlog feels like a mini science experiment, but I challenge to reconsider how full your...
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It’s not always easy to be friends with our body, let alone our pelvis. Emotions, trauma, scar tissue, shame, procedures, and a cultural tendency to disconnect from this part...
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What do your menstrual cycles mean to you? And how have they defined or contributed to your journey so far? Have you ever stopped to reflect on what messages...
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How do you feel about your menstrual cycles? Do you know what is happening in your body? And are you in tune with the longer biological rhythms that come...
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So what do you do? Really? I didn’t know anyone did that? I didn’t know it was something available… These are often the responses that I get when I...
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Isn’t this what every woman would wish for in pregnancy and after birth? So often women are told that nothing can be done or that difficult births and ongoing...
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So which is it? I’ve recently overheard and been involved in some conversations where people have bemoaned the poor design of the female pelvis. And let’s be honest –...
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June was Prolapse Awareness Month, and as the month finished up I decided to check out the information resources available to women in my local area around this pelvic...
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