Category: Transition

Hair loss after babies. Everyone seems to be talking about it in mums groups, online and with their friends. “What shampoo should I be using?” “Does this hair mask...

They say that mothering is meant to be hard, but should it really be this hard? It’s certainly a question I have asked myself. And many other mothers have...

You birthed your baby into this world via c-section. Maybe it was expected; maybe it wasn’t. Initial healing has happened and the incision has closed, but you are left...

How can you get what you need when COVID-19 is stripping away any village you still had?  The current times are really hard, especially for new mums. We know what...

Let’s start at the very beginning A very good place to start When you read you begin with A-be-see When you sing you begin with do-re-mi… Did you grow...

It’s not always easy to be friends with our body, let alone our pelvis. Emotions, trauma, scar tissue, shame, procedures, and a cultural tendency to disconnect from this part...

What do your menstrual cycles mean to you? And how have they defined or contributed to your journey so far? Have you ever stopped to reflect on what messages...

How do you feel about your menstrual cycles? Do you know what is happening in your body? And are you in tune with the longer biological rhythms that come...

So what do you do? Really? I didn’t know anyone did that? I didn’t know it was something available… These are often the responses that I get when I...

Isn’t this what every woman would wish for in pregnancy and after birth? So often women are told that nothing can be done or that difficult births and ongoing...