Let’s start at the very beginning, a very good place to start…
Let’s start at the very beginning A very good place to start When you read you begin with A-be-see When you sing you begin with do-re-mi… Did you grow...
Read MoreLet’s start at the very beginning A very good place to start When you read you begin with A-be-see When you sing you begin with do-re-mi… Did you grow...
Read MoreIs having a full cup everything that it’s cracked up to be? This months vlog feels like a mini science experiment, but I challenge to reconsider how full your...
Read MoreIt’s not always easy to be friends with our body, let alone our pelvis. Emotions, trauma, scar tissue, shame, procedures, and a cultural tendency to disconnect from this part...
Read MoreWhat do your menstrual cycles mean to you? And how have they defined or contributed to your journey so far? Have you ever stopped to reflect on what messages...
Read MoreHow do you feel about your menstrual cycles? Do you know what is happening in your body? And are you in tune with the longer biological rhythms that come...
Read MoreSo what do you do? Really? I didn’t know anyone did that? I didn’t know it was something available… These are often the responses that I get when I...
Read MoreIsn’t this what every woman would wish for in pregnancy and after birth? So often women are told that nothing can be done or that difficult births and ongoing...
Read MoreSo which is it? I’ve recently overheard and been involved in some conversations where people have bemoaned the poor design of the female pelvis. And let’s be honest –...
Read MoreJune was Prolapse Awareness Month, and as the month finished up I decided to check out the information resources available to women in my local area around this pelvic...
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