So are you a mum who has noticed her body and cycles have changed after birth?

Or maybe you are pregnant and wondering what you might expect…

This months vlog is a chat about why our bodies can feel different after birth and how this can impact the way we use menstrual products. We cover c-sections, perineal scars, general sensitivity and prolapse. By understanding how your body has changed you can make some choices about the types of menstrual products that might work for you (or understand why some don’t), or even have some specific questions to ask a pelvic health practitioner about.

I talk about pads, period undies, tampons, menstrual cups and sea sponges – including a few varieties you may not have come across before.

How many have you tried?