Let’s start at the very beginning
A very good place to start
When you read you begin with A-be-see
When you sing you begin with do-re-mi…

Did you grow up watching The Sound of Music? (Thanks mum 😍)

And Maria was right. The start is a very good place to begin. Especially when we encounter a challenge such as mothering, grief, change of circumstances or any other transition that might come our way.

However we don’t always know where the ‘start’ is, and our natural tendencies can be to focus on doing which is actually in the middle of the creative and menstrual process. And this can lead to burn out rather than resolution.

In this months blog I talk about menstrual cycles and where we find the ‘start’ in our feminine rhythms. Once we know where to begin, we have the directions or instructions for what to do to help us navigate mothering, self care and any other transition or challenge that might come our way.

And if you want to know more about The Menstrual Mother workshops, then head over here for more details.